top of page
Nutrition Food Tracking, Fitness Planner, Weight Loss Tracker, Wellness, and Self-Care Goals, Meal Planning and Habit Tracking

This Health and Fitness Planner comes with 40 pages of all-around wellness to help you achieve your health goals this year!

Looking for an easy, organized way to plan and track your everyday health beyond the basics? This all-inclusive pack includes everything you need to be successful in your journey. The journal comes with monthly, weekly, and daily pages to keep track of your progress (big and small) so you can see results beyond the numbers on the scale.
 
This Journal Includes:
  • Full body measurement tracker
  • Medication/vitamin list
  • Long-term goals page
  • Monthly calendar
  • Weekly preview
  • Daily journal/reflection
  • Daily food tracker
  • Daily workout tracker
  • Weekly review
  • Portion size chart
  • Clean eating grocery guide
  • Grocery list template
 
BONUS!
  • 2 breakfast recipes
  • 2 lunch/dinner recipes
  • 2 snack recipes
  • 2 dessert recipes
 
**If You Are Printing**:
Some pages, such as the body measurements and grocery guides, will only need to be printed once, but others, such as the daily and weekly tracker pages, will need to be printed more often.
For the daily food and fitness trackers, I have created a pre-noted Monday through Sunday repeat of pages (noted at the top of each page), so if you choose to print, you will only have to print them weekly rather than daily.
 
FEATURES:
✔ Printable PDFs come in 4 sizes: A4, A5, and US Letter
✔ Print and write or use digitally! (NO physical product will be shipped.)
✔ The trackers are undated so you can use the template for years to come!
 

Health and Fitness Journal (Printable/Digital)

$8.99Price

  • HOW TO ACCESS THE FILE:
    You will have access to your file after your payment has been confirmed. You will receive an email notification from WIX with a link to download your purchase. (NO physical product will be shipped.)

    REFUNDS & TERMS:

    This digital product cannot be returned and is non-refundable. Please enjoy and make the most out of your journal by printing it or using it digitally, but YOU CANNOT COPY OR RESELL THIS ITEM FOR YOUR OWN RESALE BENEFIT.

    Please message me if you have any problems opening your file or questions with your order!

     

    When buying this product, you agree that:

    (i) You are responsible for reading the full item listing before making a commitment to buy it; (ii) you enter into a legally binding contract to purchase an item when you commit to buy an item and you complete the check-out payment process.

    The prices charged for the products are listed on the website. We reserve the right to change our prices for products displayed at any time and to correct pricing errors that may inadvertently occur.
    The fee for the services and any other charges you may incur in connection with your use of the service or product, such as taxes and possible transaction fees, will be charged to your payment method.

bottom of page