ABOUT 

Hey there!

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I'm Jen, a certified nutrition coach and health and wellness writer committed to helping others live their healthiest lives.

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With a passion for empowering others to live their healthiest lives, I've dedicated my career to creating impactful content at the intersection of nutrition, fitness, and wellness. As an experienced writer, I've had the privilege of collaborating with esteemed digital consumer brands and publications such as LIVESTRONG.com, Healthnews, Spirituality & Health, HUM Nutrition, and many more.

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My journey in the health and wellness industry has equipped me with a deep understanding of industry trends and consumer behavior. By staying abreast of the latest developments and insights, I strive to create content that not only resonates with brands' audiences but also inspires meaningful engagement and drives profitability.

 

Whether it's debunking myths surrounding nutrition, exploring the benefits of mindful movement, or delving into the power of holistic wellness practices, my aim is to empower individuals to make informed choices and embark on their own journey to optimal health and well-being.

Through a blend of expertise, creativity, and genuine passion, I aspire to be a trusted source of information and inspiration in the health and wellness community.

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Certifications:

National Academy of Sports Medicine (NASM): Certified Nutrition Coach

Cornell: Certified in Plant-based Nutrition (2020)